Jaggery (Gurr)

Jaggery is packed with essential vitamins and minerals, making it a great alternative to regular sugar. It is known to be rich in iron, magnesium, potassium and other essential minerals, making it the perfect natural sweetener. It also has a number of health benefits, including aiding digestion and helping to regulate blood sugar levels. Jaggery is also known to boost immunity, reduce inflammation, and even help regulate blood cholesterol levels.